Reiki (Universal Life Force Energy) is an ancient system of healing.  With compassion, the Reiki facilitator places their hands on or above the body, creating a clear pathway for this spiritually conscious energy to flow, assisting the body-mind-spirit to become whole.


Reflexology is a focussed pressure technique applied to reflexes in the feet and hands, which correspond to the various parts (muscles, bones, organs, systems) of the body. This gentle therapy assists in releasing toxins and restores the natural physiological systems of the body to become balanced and healthy. Reflexology is applied with socks removed from feet.  With your permission, essential oils may be used during Reflexology sessions.

Craniosacral Therapy

Craniosacral Therapy (CST) is a light-touch approach that assists in releasing tensions deep in the body, allowing the entire body to relax and self-correct.  As tension in the body eases, the central nervous system is better able to perform.  CST helps to eliminate pain and stress, which strengthens your resistance to disease,  improving your health and well-being.

Heart Centered Therapy

Heart Centered Therapy is a compassionate approach to mind-body healing.  By entrusting the wisdom of the heart, the facilitator holds a safe and compassionate space to assist you in being present to where the body is holding pain or trauma.  This process helps us to feel safe and become more compassionate with ourself and our healing process.  For deep trauma, it is recommended that you also seek the guidance of a professional accredited Counsellor.


Sessions for all of these therapies are given with client fully clothed, either seated or lying on a treatment table. These therapies are gentle and non-invasive. Your comfort and well-being is of utmost importance, and so feedback is encouraged. While these therapies may identify energy imbalances and tender reflexes, they are not diagnostic tools. For chronic pain or illness, it is recommended that you also see your physician.


Benefits received are many, and may include:

• Relaxation and deep sense of peace

• Reduction of stress, anxiety and pain• Improved immune and circulatory system

• Acceleration of body’s natural healing

When miracles occur, they come from inside – via one’s own divine process!