by Carole Wray | Jan 21, 2024 | Uncategorized
For many, the beginning of a new year can represent opportunity and excitement to begin anew. We often move into the new year reflecting on the many lessons we’ve learned, and have gratitude for wisdom and gifts received. It’s the natural time to refine the dreams we...
by Carole Wray | Oct 22, 2023 | Uncategorized
When working with clients or students, I often begin the session with the question: “What is your intention for this experience?” Sometimes people are puzzled by the question. I respond with, “what are you seeking or hoping for?”. In the dictionary, Intention is...
by Carole Wray | Oct 22, 2023 | Uncategorized
In my previous newsletter I asked the question “What word or phrase will inspire you as you move into 2023?” There were many thoughtful responses. Words such as “Peace … Love … Power … Change … Gratitude … Listen. Other replies included: “Thanks has a ripple...
by Carole Wray | Feb 24, 2023 | Uncategorized
As we approached the end of 2021, I realized how much I was longing for the spaciousness of stillness. Certainly in the past several months we’ve experienced a global stillness through the lock-downs, limits on social gatherings and for many, isolation. While these...
by Carole Wray | Feb 24, 2023 | Uncategorized
December is a time of preparations and celebrations, and also a time of colder days and waning light. December 21st is Winter Solstice and the longest night of the year. It’s a time for moving into the mystery of the darkness. It’s a time to reflect on the truth of...
